Fitness
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HEALTH TIPS FOR LADIES- YOU DO NOT KNOW
HEALTH TIPS FOR LADIES 1. Always wash your vagina after $xx to avoid odor 2. Drink plenty water everyday so…
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20 HOME REMEDY FOR BELLY FAT THAT WORKS IN 4 DAYS
People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to…
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REMEDY FOR FLAT TUMMY AFTER CESAREAN DELIVERY(C-SECTION)
Cesarean delivery (C-section) is a surgical procedure used to deliver a baby through incisions in the abdomen and uterus. Everybody knows pregnancy and…
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6 HOME REMEDY FOR BACK PAIN
Back pains are physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling. Back pain can…
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EASY HOME REMEDIES FOR SOOTHE IRRITATED SKIN AROUND THE EYES
Causes Of Rash Around The Eyes Allergens or irritants in skincare or beauty products Ill-fitting contact lenses Unclean eye makeup…
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5 Home remedies for burning feet
Have you suddenly felt a piercing pain in your feet? This may be an intermittent pain or even something constant…
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TIPS TO HELP STOP NOSE BLEEDING
Nosebleeds are common. They may be scary, but they rarely indicate a serious medical problem. The nose contains many…
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7 TIPS TO HELP IMPROVE YOUR MEMORY
Memory is the faculty of the brain by which data or information is encoded, stored, and retrieved when needed.…
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HOME REMEDIES FOR MANAGING DIZZINESS
Dizziness is the feeling of being lightheaded, woozy, or unbalanced. It can come about as a symptom of a number…
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WAYS TO GET OFF YOUR MOOD SWING
Mood swings can be normal, and are only an indicator of underlying disease when feelings become excessive, all-consuming and interfere…
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HEALTHY INDULGENCES TO HELP YOU RELAX
Get Your Hands Dirty If you feel tense, it might be time to invest in a houseplant. When you plant…
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BENEFITS OF EARLY MORNING SXX
Sxx means different things to different people. Above all, it is a healthy and natural activity. It is something most…
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SYMPTOMS AND CAUSES OF HEART FAILURE YOU DON’T KNOW
Heart failure, sometimes known as congestive heart failure, occurs when your heart muscle doesn’t pump blood as well as it…
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11 THINGS THAT HURT YOUR HEART YOU DIDN’T KNOW
The heart is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone. The heart pumps…
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7 RISKY EXERCISE YOU SHOULD AVIOD
1: Lat Pull-down Behind the Head The problem: Only people with very mobile shoulder joints can keep their spines straight…
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EASY JOINTS WORKOUT
Having rheumatoid arthritis doesn’t give you a pass to escape working out. In fact, regular exercise can keep your joints…
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