Nkem Jennifer
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Diet & Nutrition
BAKING SODA AND APPLE CIDER VINEGAR FOR BELLY FAT
Drinking apple cider vinegar and baking soda together is exceptionally favorable to your health as it contains vitamins C and B, various enzymes, essential…
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Beauty
NATURAL REMOVAL OF DYE USING BAKING SODA, VITAMIN C AND VINEGAR
How to Naturally Remove Hair Dye With Baking Soda, Vitamin C, and Vinegar How to Get Dye out of Your…
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Beauty
GROWING A BIGGER BUTTS NATURALLY
Contrary to what many people believe, getting a bigger butt starts in the kitchen. Pairing regular exercise with a…
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Featured
SYMPTOMS AND POSSIBLE PREVENTION OF CERVICAL CANCER
A malignant tumour of the lower-most part of the uterus (womb) that can be prevented by PAP smear screening and…
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Beauty
EXERCISES THAT HELP REDUCE UPPER ARM FAT
Toning your upper arms and the area around your armpits through specific exercises will strengthen your muscles. But losing underarm…
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Diet & Nutrition
FOODS THAT SPEED UP YOUR BODY AGING PROCESS
There are two main culprits that accelerate the aging process of our skin: sun exposure and advanced glycation end products (AGEs).…
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Beauty
EFFECTIVE HOME REMEDIES FOR ECZEMA, A DRY SKIN CONDITION
If your skin itches and turns red from time to time, you might have eczema. This skin condition is very…
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Diet & Nutrition
LOSE 20% FAT IN 3DAYS USING EGG DIET
The Boiled Egg Diet consists mostly of low calorie ingredients like eggs, non-starchy vegetables, and low carb fruit. Thus, following the…
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Diet & Nutrition
FOODS TO AVOID BEFORE BEDTIME
We lose sleep over so many things, so the last thing we need is our late-night dining decisions working against…
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Featured
HEALING POWERS OF PINEAPPLE LEAVES
The pineapple (Ananas comosus (L.) Merr.) is one of the most popular tropical fruit in the world. World pineapple production was…
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Diet & Nutrition
FACTORS TO KEEP IN MIND BEFORE YOU SKIP BREAKFAST
Breakfast is the first meal of the day. As the name literally says it, breakfast is breaking the fast. A…
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Diet & Nutrition
MEDICINAL BENEFITS OF COCONUT
Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat.…
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Beauty
BEST MODERATE TREATMENT FOR SEVERE CASES OF ACNE OR FACE BUMPS
Adult acne is a nasty thing. Just when you thought you’d put those awkward teenage years behind you, you wake…
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Featured
REDUCE CELLULITE (FAT) APPEARANCE IN YOUR BODY
Do you know that cellulite is a metabolic disease that affects many women and It is characterized by…
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Featured
TWO WEEKS CURE TO ULCER USING HOME REMEDIES
An ulcer is an open sore. Peptic ulcers develop in the lining of the stomach or upper part of the…
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Featured
USING CLOVES AND GARLIC AS A CURE FOR TOOTHACHE
Toothache is a Pain or inflammation in or around the tooth, often caused by tooth decay or infection. Toothache can…
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