Diet & Nutrition
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NUTRITION FACTS AND HEALTH BENEFITS OF TOMATOES
The tomato is the edible, often red berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in…
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NATURAL TREATMENT FOR FOOD POISONING
Food poisoning, also called food borne illness, is illness caused by eating contaminated food. Infectious organisms including bacteria, viruses and…
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6 NATURAL HOME REMEDY FOR GERD (Gastroesophageal reflux disease)
GERD (Gastroesophageal reflux disease): is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the…
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ULCER HOME REMEDY WITH UNRIPE PLANTAIN AND CABBAGE JUICE
Helicobacter pylori is now considered as the leading cause of stomach ulcers. The bacterium is present in the majority of…
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Healthiest Foods to Start Your Day With
All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fats, and carbohydrates. That’s why we handpicked the most…
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BENEFITS OF PERIWINKLE TO THE BODY
PERIWINKLE They are a species of small edible whelk or sea snail that has gills and an operculum. Periwinkles are found…
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HEALTH BENEFIT OF BOILED APPLE
An apple is an edible fruit produced by an apple tree. Apple trees are cultivated worldwide and are the most…
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HEALTH BENEFITS OF BARLEY GRASS (BARLEY LEAVE)
Barley, a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one…
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NUTRITIONAL BENEFITS OF SUGARCANE
Sugarcane or sugar cane refer to several species and hybrids of tall perennial grasses in the genus Saccharum, tribe Andropogoneae,…
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DETOX YOUR KIDNEY WITH GARDEN EGG LEAVES
The kidneys remove waste and extra water from the blood (as urine) and help keep chemicals (such as sodium, potassium, and…
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HEALTHY WAYS TO SATISFY YOUR SWEET TOOTH
Sweet tooth is a great liking for sweet-tasting foods. There are those of us who just need that fix. If this describes…
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8 BEST FOOD TO BOOST YOUR HYDRATION
Hydration is the process of replacing water in the body. This can be done through drinking water, eating ice chips, eating…
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LIPTON FOR FLAT TUMMY
Lipton is a British brand of tea, owned by Unilever. Lipton was also a supermarket chain in the United Kingdom before it was sold to Argyll Foods, to allow the…
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SIDE EFFECTS OF ALMOND MILK
Almond milk is a plant milk manufactured from almonds with a creamy texture and nutty flavor, although some types…
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GET WHITE TEETH OVERNIGHT
Tooth whitening or tooth bleaching is the process of lightning the color of human teeth. Whitening is often desirable when…
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6 EFFECT OF TOO MUCH SALT INTAKE, YOU DON’T KNOW
Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavor to foods or…
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