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NUTRITIOUS FOODS BREASTFEEDING MOTHERS SHOULD NOT DO WITHOUT
Nutritious Foods Lactating Mothers Should Not Do Without Pregnancy is always something of joy especially to young couples with the…
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7 HERBAL USES OF COCONUT ROOTS.
Coconut tree got thousands of benefits and there are no other trees got high commercial value such as this coconut…
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FOODS THAT HELP MAINTAIN BRAIN FUNCTION AND MENTAL AGILITY
Our body has been established as a machine and it constantly needs a source of energy and nutrients. There are…
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10 NATURAL WEIGHT LOSS FRIENDLY FOODS
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a…
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COMMON BENEFITS AND SIDE EFFECTS OF HIGH CALCIUM FOODS TO THE BODY
Both the deficiency and too much intake of Calcium into the body have severe health effects — both negative —…
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13 HEALTH AND NUTRITIONAL BENEFITS OF UNRIPE PLANTAIN
Botanical Name – musa paradaisica Nigeria local name: Yoruba call it Ọ̀gẹ̀dẹ̀ ńlá or Ọ̀gẹ̀dẹ̀ àgbaagbà, Hausa call it Ayaba. In…
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7 EFFECTIVE NATURAL REMEDY FOR BAD BREATH
Bad breath typically originates in the mouth, where bacteria are ever present. When you eat, bits of food get caught…
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CAUSES, SYMPTOMS AND HOME CARE FOR VAGINA DISCHARGE
Abnormal Vaginal Discharge Vaginal discharge is most often a normal and regular occurrence. There are, however, types of discharge that…
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6 MEDICAL TESTS COUPLES MUST DO BEFORE GETTING MARRIED
This is an issue that needs to be continually addressed. I have heard people say that all that matters is love,…
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7 HOME REMEDY FOR BREAST PAIN
Breast pain (mastalgia), a common complaint among women can include breast tenderness, sharp burning pain or tightness in your breast tissue Breast pain can…
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NATURAL HOME REMEDY FOR SWOLLEN FEET
Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather…
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REMEDY FOR BOW LEGS WITHOUT THE NEED FOR SURGERY
A condition in which the knees stay apart even when standing with feet and ankles together, also known as bowlegs.…
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EFFECTIVE HOME REMEDIES TO REGULARIZE YOUR PERIODS
If you have irregular period, there are certain things you can do to make your period regular. You need to…
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BARTHOLIN CYST CAUSES, HOME REMEDY, SYMPTOM AND PREVENTION
The Bartholin’s glands are two small, pea-shaped glands located on each side of the vaginal opening that secrete fluid to…
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NATURAL HOME REMEDY FOR ANXIETY
Anxiety can be normal in stressful situations such as public speaking or taking a test. Anxiety is only an indicator…
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5 WAYS TO HELP PREVENT YOUR TEENAGE KIDS FROM DEPRESSION
Parents are understandably worried about their teens. Last year’s spate of teen suicides in Palo Alto, coupled with high rates of teen…
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