Diet & Nutrition
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ANTI-AGEING FRUITS THAT DELAYS AGEING AND GIVES YOU A YOUNGER LOOK
Eat much more of multiples of fruits and vegetable than cooked meals will not only buttress your immune system but…
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EFFECTIVE SYSTEM REVITALIZER RECIPE
RECIPES: Tiger Nut (Dried or fresh) Coconut Dates Fruit (Debino in hausa) Remove the seed and throw away and soak…
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HEALTH BENEFITS OF SNAIL FOOD IN THE BODY
Snails generally do not have backbone, when they feel disturbed, they usually retreat into their shell to protect themselves against…
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HEALTH BENEFITS OF BREASTS SUCKING TO WOMEN
The Woman’s breasts are filled with hyper-sensitive nerve endings that get stimulated when touched, sucked or licked. Imperial herbal studies…
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10 FOODS YOU NEED TO FIGHT AGAINST CANCER
The kind of food that you eat determines many aspects of your health life which includes the risk of getting…
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REASONS OF MISCARRIAGE EVERY WOMAN MUST KNOW
Miscarriages can be truly devastating events that nobody should ever have to go through. They take a heavy mental…
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HIDDEN BENEFITS OF SOYA BEAN MILK
Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a…
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BAD EFFECTS OF EATING TOO MANY ALMOND NUTS
Almonds are among the healthiest nuts. They offer a unique flavor and crunch and serve as a…
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ADVANTAGES OF LEMON TO THE HEALTH
Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to…
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HOW TO KEEP YOUR BODY HYDRATED WITHOUT DRINKING WATER
70% of our being is water. Water is an extremely important component of our daily lives. Be it yogis,…
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15 HEALTHY POWERS OF TIGER NUTS
Tiger nuts have long been recognized for their health benefits as they have a high content of soluble glucose and…
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CURE CANCER AND LOOSE WEIGHT WITH BAY LEAVE
The aromatic olive-green herb is credited with giving dishes a subtle intensity and depth that makes a meal memorable. Not…
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SURPRISING HEALTH BENEFITS OF PINEAPPLE PEALS
Tough on the outside and sweet on the inside, pineapples are a tasty tropical fruit packed with nutrients. When you chop one up,…
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17 KITCHEN TIPS NEEDED FOR A HEALTHY LIVING
Most people are so ignorant of kitchen hygiene that they make their kitchen look messy and unkept. But with these…
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ILLNESSES CAUSED BY TOO MUCH SUGAR IN-TAKE
Please read carefully and try to study more about Sugar. Do you know that sugar is the major cause of…
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HOME RECIPE FOR MAKING YOUR OWN MILO TEA
Do You Know You Can Make Your own MILO TEA at Home? With this recipe going to shops to by…
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