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Health Remedy
DAMAGING EFFECTS OF SKIN BLEACHING
Skin bleaching is a very popular practice around the world today. Skin lightening products are also very popular in Nigeria.…
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Health Remedy
5 SIMPLE WAYS OF STAYING FREE FROM UNWANTED PREGNANCY AND REDUCING ABORTION
“Safe $xx” is used to describe precautions taken to prevent $xxually transmitted diseases (STDs) and unintended pregnancy. As with other…
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Health Remedy
FOODS YOU SHOULD AVOID DURING PREGNANCY
In the cultures of today, having a child is considered as a necessity and people will go to any length…
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Featured
NUTRITIONAL CONTENTS AND HEALTH BENEFITS OF UZIZA LEAF AND SEED
( Mind blowing facts) Being organic, spices contain many important molecules which the body needs to build cells, repair worn…
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Diet & Nutrition
NUTRITIOUS FOODS BREASTFEEDING MOTHERS SHOULD NOT DO WITHOUT
Nutritious Foods Lactating Mothers Should Not Do Without Pregnancy is always something of joy especially to young couples with the…
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Featured
7 HERBAL USES OF COCONUT ROOTS.
Coconut tree got thousands of benefits and there are no other trees got high commercial value such as this coconut…
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Featured
FOODS THAT HELP MAINTAIN BRAIN FUNCTION AND MENTAL AGILITY
Our body has been established as a machine and it constantly needs a source of energy and nutrients. There are…
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Featured
COMMON BENEFITS AND SIDE EFFECTS OF HIGH CALCIUM FOODS TO THE BODY
Both the deficiency and too much intake of Calcium into the body have severe health effects — both negative —…
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Featured
13 HEALTH AND NUTRITIONAL BENEFITS OF UNRIPE PLANTAIN
Botanical Name – musa paradaisica Nigeria local name: Yoruba call it Ọ̀gẹ̀dẹ̀ ńlá or Ọ̀gẹ̀dẹ̀ àgbaagbà, Hausa call it Ayaba. In…
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Featured
CAUSES, SYMPTOMS AND HOME CARE FOR VAGINA DISCHARGE
Abnormal Vaginal Discharge Vaginal discharge is most often a normal and regular occurrence. There are, however, types of discharge that…
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Featured
6 MEDICAL TESTS COUPLES MUST DO BEFORE GETTING MARRIED
This is an issue that needs to be continually addressed. I have heard people say that all that matters is love,…
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Featured
NATURAL HOME REMEDY FOR SWOLLEN FEET
Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather…
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Featured
EFFECTIVE HOME REMEDIES TO REGULARIZE YOUR PERIODS
If you have irregular period, there are certain things you can do to make your period regular. You need to…
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Featured
5 WAYS TO HELP PREVENT YOUR TEENAGE KIDS FROM DEPRESSION
Parents are understandably worried about their teens. Last year’s spate of teen suicides in Palo Alto, coupled with high rates of teen…
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Featured
EARLY SYMPTOMS OF STOMACH ULCER TO WATCH OUT FOR
Stomach ulcers also known as peptic ulcers happens in at least one out of ten adults and it become increasingly…
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Featured
POOR HYGIENE HABITS THAT CAUSES SPOTS AND PIMPLES
Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It…
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