You don’t have to spend money on expensive products to improve the smoothness and appearance of your skin.
Limes contain vitamin C and flavonoids, the antioxidants that strengthen collagen. Drinking lime water can hydrate and rejuvenate your skin.
Limes rejuvenate the skin, improve liver function, reduce oxidative stress, detoxify, regulate bowel movements, remove mucus, boost immunity, increase energy, improve digestion, balance ph and lower blood sugar.
To receive these benefits, add 1 table spoon of key lime juice to 8 oz of warm water and drink it before starting your day.
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Note to remember:
Adding a little honey to your lemon juice makes it more palatable and also battles phlegm and helps rid your body of mucous.
Never:
Use bottled lemon juice. Only the natural lemon is beneficial.
Always:
Rinse your mouth with plain water after you drink lemon juice.
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