NATURAL BELLY FAT REDUCTION RECIPE
BELLY FAT REDUCTION RECIPE
Losing abdominal fat, or belly fat, is a common weight loss goal.
Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like type 2 diabetes and heart disease.
For this reason, losing this fat can have significant benefits for your health and well-being.
You can measure your abdominal fat by measuring the circumference around your waist with a tape measure. Measures of above 40 inches (102 cm) in men and 35 inches (88 cm) in women are known as abdominal obesity .
Certain weight loss strategies can target the fat in the belly area more than other areas of the body.
Here is a way to lose belly fat.
Get a matured Ginger and Garlic.. remove the skin and chop into small pieces then Transfer to a clean pot
Wash the lemon juice and squeeze out the Juice into the pot, cut the skin and add into the pot
Wash the Cucumber and slice, add to the pot
Add a reasonable amount of water and place on the Cooker/stove, allow to Boil for 10-15 minutes the Strain the juice into a container.
You can store this in the freezer and take first thing in the morning and at night
Don’t forget to share your Testimonies after
N.B : Ginger helps to speed up metabolism and also eliminate unwanted fat from the Body.
Garlic is good for eliminating belly fat and General body fat, it increase the metabolism and improves blood Circulation.
Cucumber has 96% water content and only 45 calories, it has no fat content and helps in getting rid of conditions like bloating, water retention and constipation. It is Rich in Vitamin A, K and C and very great for Flat tummy…..
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