1. Apple Cider Vinegar:
The antimicrobial properties of apple cider vinegar can help eliminate microbes like staphylococcus and can thus help in the treatment of infections triggered by them (5).
INGREDIENTS:
1. 1 tablespoon of raw apple cider vinegar
2. 1 cup of water
DIRECTION:
1. Add a tablespoon of raw apple cider vinegar to a glass of water. Mix well.
2. Consume this mixture daily.
3. You can also use this solution topically for skin infections.
How Often You Should Do This:
You can do this once daily.
2. Tea Tree Oil:
The anti-inflammatory and antimicrobial activities of tea tree oil can help treat skin infections triggered by Staphylococcus bacteria. It works best as adjuvant therapy to existing treatments.
INGREDIENTS:
1. 2-3 drops of tea tree oil
2. 2 teaspoons of coconut oil (or any carrier oil)
DIRECTION:
1. Add two to three drops of tea tree oil to two teaspoons of coconut oil.
2. Mix well and apply the mixture to the infected area.
3. Leave it on overnight.
4. Rinse it off the next morning.
How Often You Should Do This:
You may do this once daily.
3. Garlic:
Garlic extracts enhance the antimicrobial activity of antibiotics used on methicillin-resistant strains of Staphylococcus aureus. Hence, garlic can work well as adjuvant therapy in treating staph infections.
INGREDIENTS:
2-3 garlic cloves
DIRECTION:
1. Peel the garlic cloves and
2. crush them.
3. Add them to your favorite salads and dishes.
4. You can also chew on the garlic cloves directly.
How Often You Should Do This:
You can do this once daily.
4. Cranberry Juice:
The antibacterial potential of cranberry juice can work wonders against staphylococcus infections.
INGREDIENTS:
1 ½ cups of cranberry juice
DIRECTION:
1. Consume cranberry juice.
2. How Often You Should Do This
3. You may drink this juice once daily.
How To Prevent A Staph Infection
1. Wash your hands with soap and water at regular intervals, especially after using the washroom and before eating.
2. Keep the open wounds and cuts covered with bandages until they heal completely.
3. Change your tampon every 4-8 hours to avoid staph infections like toxic shock syndrome.
4. Do not share personal items like razors, towels, sheets, and clothing with others.
5. Wash possibly infected clothing and bedding in hot water.
6. Follow the necessary safety precautions while handling food. Refrigerate leftovers as soon as possible.
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