10 Science-Based Benefits of Having a Dog

10 Science-Based Benefits of Having a Dog. Sure, many of us know that life is better with a dog. It’s also been scientifically proven to boost your wellbeing—and have potentially been scientifically verified as being even better than love or companionship. Read on for 10 benefits of having a dog.

1. Dogs make us feel less alone.

Dogs are great animals and often offer unconditional love and a sense of security when people can’t be there. This study found that dog ownership is extremely beneficial because it reduces loneliness among elderly or dementia patients. Another study by the Human Animal Bond Research Institute found that 85% of pet owners who have lived with their pet for up to five years claim that pet ownership acts as an important antidote to social isolation.

2. Dogs are good for your heart.

Studies show that dog owners live longer. A comprehensive review of published studies found that dogs are more than just fun companions. Studies suggest that the bond between humans and dogs improves blood pressure levels and responses to stressors, leading to a markedly lower risk of death. Furthermore, even just living with a dog makes a difference—people who’ve experienced previous coronaries have an even higher chance of survival after a heart attack. Research concluded that this important bond reduces stress, which is at the root of most cardiovascular problems.

3. Dogs help you stop stressing out.

Depending on the size of your pooch, the benefits can vary. In some cases, dogs can help lower blood pressure or heart rate; in others, they support respiration. As with all things related to your wellness, it’s best to speak to a healthcare professional as soon as you feel worried or anxious.

4. Dogs help us cope with crisis

Dogs can quickly transition a person’s mindset to improve their mood and their overall health. Last year, Purdue University’s College of Veterinary Medicine discovered that veterans with PTSD do much better when they have a service dog. Veterans with a service dog had significantly fewer symptoms of PTSD as well as improved coping skills.

5. Dogs encourage you to move.

A 2019 British study discovered that dog owners are nearly four times more likely than non-dog owners to meet daily physical activity guidelines. People with dogs increased their walking by nearly 200 minutes a week after adding a furry friend to the house.

6. Dogs make you more attractive—even virtually.

If you’ve been dating unsuccessfully and want to upgrade, get a dog. A study found that a man’s presence with a dog leads other people to be more attractive and appealing. Men were more likely to get the woman’s phone number when accompanying the dog and women were more likely to swipe right on them when they posted photos of their pooches. A study by Pet Wingman found that men and women both appear happier with their pooch in a profile photo because it increased the likelihood they would get swiped right on. So please, put up your selfie (or, if you’re into dogs, your selfie with your pup).

7. Dogs make us more social.

Pet ownership is a great way to make friends and find community. Think about all the times your pet has made a new friend. In fact, research suggests that almost half of dog owners have made new human friends because of their pup. When you walk your furry companion, you’ll have an easier time making new connections, especially with people who aren’t already familiar with you or your dog. Plus, attachment to pets can help increase feelings of belonging within our communities!

8. Dogs are so adorable they make us love them

There are a lot of reasons why people love dogs. Part of it is their adorable facial features which contain an “infant schema.” These social releasers trigger an innate caregiver response in us. As you’re streaming that video of the cute little puppy on YouTube, know that those big eyes and floppy ears are scientifically appealing.

9. Dogs make us happier

Creating conversation between people who don’t know each other can be difficult. But, when you look your canine companion in the eye, they create a mood of serenity and calm that can go a long way towards reducing stress and anxiety. Today, credible scientific research has found that having a pet helps combat depression in those with AIDS by promoting oxytocin.

10. Dogs help seniors with cognitive function and social interaction

Many people associate dogs with the idea of unconditional love and support. Yet, countless scientific studies have shown that in many cases, dogs take care of us as well. A four-footed best friend provides unconditional love, support, and comfort during tough times. So maybe senior citizens should get a little more exercise, snuggle up with their furry friends and let them help improve their health gradually.


For any important information please contact us


  1. Hi there! This is my first visit to your blog!
    We are a collection of volunteers and starting a new project in a community in the
    same niche. Your blog provided us beneficial information to work on.
    You have done a marvellous job!

  2. Hi, i think that i saw you visited my weblog thus i got here
    to go back the desire?.I’m trying to in finding issues to enhance my web site!I suppose its adequate to use a
    few of your concepts!!

  3. Greate article. Keep posting such kind of info on your site.
    Im really impressed by it.
    Hey there, You’ve performed an incredible job. I’ll definitely digg it and in my opinion suggest to my friends.

    I’m confident they will be benefited from this site.

  4. It’s actually a great and useful piece of information. I’m glad that you shared this useful
    information with us. Please keep us up to date like this.
    Thanks for sharing.

  5. Woah! I’m really enjoying the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s very hard to get that
    “perfect balance” between user friendliness and visual appeal.
    I must say you’ve done a excellent job with this.
    In addition, the blog loads extremely fast for me on Chrome.
    Exceptional Blog!

  6. Today, I went to the beach with my kids. I found a sea shell and gave it to my
    4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to
    her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off
    topic but I had to tell someone!

  7. Your style is very unique in comparison to other folks I’ve read stuff from.
    Thank you for posting when you’ve got the opportunity, Guess I’ll just bookmark this web site.

  8. Oh my goodness! Awesome article dude! Many
    thanks, However I am encountering issues with your
    RSS. I don’t know why I cannot subscribe to it.
    Is there anybody having the same RSS problems?
    Anyone who knows the answer will you kindly respond?

  9. Wow, fantastic blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your site is excellent, let alone the content!

  10. I’m not sure why but this weblog is loading incredibly
    slow for me. Is anyone else having this problem
    or is it a problem on my end? I’ll check back later on and see if the
    problem still exists.

  11. You really make it seem so easy with your presentation but I find this matter
    to be actually something which I think I would never understand.

    It seems too complex and very broad for me. I am looking forward for your next post,
    I will try to get the hang of it!

  12. You have made some decent points there. I checked on the web to learn more about the issue and found most individuals will go along with your views on this web site.

  13. I love your blog.. very nice colors & theme. Did you design this
    website yourself or did you hire someone to do it for
    you? Plz reply as I’m looking to design my own blog and would like
    to find out where u got this from. kudos

  14. It’s remarkable to pay a quick visit this website and reading the views of all mates concerning this paragraph, while
    I am also keen of getting familiarity.

  15. I’m not that much of a internet reader to be honest but your sites really
    nice, keep it up! I’ll go ahead and bookmark your site to
    come back later. All the best

  16. you are in reality a excellent webmaster. The web site loading speed is incredible.
    It kind of feels that you’re doing any distinctive trick.
    Furthermore, The contents are masterpiece. you’ve done a magnificent task on this topic!

  17. Link exchange is nothing else however it is only placing the
    other person’s webpage link on your page at suitable place and other person will
    also do similar in favor of you.

  18. I was suggested this website by my cousin. I’m not sure whether this post is written by him as no
    one else know such detailed about my difficulty.
    You are wonderful! Thanks!

  19. Hello! I know this is kinda off topic but I was wondering if you
    knew where I could get a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having difficulty finding one?
    Thanks a lot!

  20. Hey there! I know this is kind of off topic but I was wondering which blog
    platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform.
    I would be fantastic if you could point me in the direction of a good platform.

  21. Having read this I thought it was very enlightening.
    I appreciate you finding the time and energy to put this information together.
    I once again find myself personally spending a lot of time both reading and posting comments.

    But so what, it was still worthwhile!

  22. I really like blogs like this, it seems to increase my knowledge, thank you for the blog, it is very useful, I am entertained. For those of you who like online games, you can try playing on our site, we provide exciting games with interesting themes and sounds like real ones.

  23. Thank you for the information, the information is very useful and very easy to understand and I really enjoy it. For those of you who are bored and looking for entertainment, you can also try playing on our site, which provides complete games with various interesting themes. Just visit.

  24. Thank you for the information, the blog contains so much very interesting information. You created a very useful blog to increase your knowledge. For those of you who are bored and looking for entertainment, you can try playing on our site, which provides complete games with various interesting themes. Just visit.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button

Adblock Detected

Please to view this site kindly unblock your adblocker from your browser or open with another browser